Welcome to IamPsychiatry's Blog Page

Physical symptoms of anxiety can feel alarming, from a racing heart to nausea. Learn why they happen, when to seek help, and how treatment can help too.

Bacillus cereus: Understanding the Risks and Prevention of Food Poisoning Bacillus cereus is a common bacterium that can cause food poisoning in 2 to 5% of cases in the UK. It often hides in everyday foods and can lead to unpleasant symptoms like vomiting and diarrhoea. Understanding the risks and knowing how to prevent infection is important for keeping yourself and your family safe. What is Bacillus cereus, and why is it a risk? Bacillus cereus is a type of bacteria found i

Psychiatric care has evolved significantly over the years, moving beyond purely medical or psychological models. One of the most comprehensive frameworks used today is the biopsychosocial approach. This model recognises that mental health is influenced by a complex interplay of biological, psychological, and social factors. Understanding this approach is essential for anyone interested in mental health treatment, whether as a professional, patient, or caregiver. The Biopsycho

The fundamentals of a balanced diet for optimal health.

In today's fast-paced world, it is more important than ever to prioritise both our physical health and mental wellbeing. Many people...

Drinking alcohol is harmful to our health, especially in excess. Alcohol in moderation, i.e. just 1-2 units daily with alcohol free days,...

We'll be posting blogs related to mental and physical health, Adult ADHD, addictions, and substance misuse. Please keep an eye out for...