Depression Symptoms

Physical symptoms can include:

Changes in your eating or sleeping patterns

Lack of energy

Loss of interest in sex

Unexplained aches and pains

Psychological symptoms can include:

Constant low mood

Lack of enjoyment

Feelings of hopelessness and helplessness and feeling trapped

Suicidal thoughts and plans

Social symptoms can include:

Difficulties in your work and home life

Losing interest in your usual activities

Avoiding social activities with your friends

Hence, a holistic biopsychosocial approach is needed to recover from depression symptoms effectively.