Welcome to IamPsychiatry's Blog Page

Dr Iqbal A Mohiuddin

Managing Thoughts of Ending Your Life: A Guide to Overcoming Suicidal Ideation

Dr Iqbal A Mohiuddin

711 Diaphragmatic Breathing: A Simple Practice with Powerful Benefits

711 diaphragmatic breathing is a simple and powerful technique for effectively managing anxiety and emotional arousal.

Dr Iqbal A Mohiuddin

The Fascinating Connection: Gut Brain Axis in Mental Health

Gut-brain axis in Mental Health

Dr Iqbal A Mohiuddin

Understanding Mixed Anxiety and Depressive Disorder

Mixed anxiety and depressive disorder is a condition where individuals experience symptoms of both anxiety and depression. This can be a...

Dr Iqbal A Mohiuddin

A Balanced Diet: The Foundation of Optimal Health

The fundamentals of a balanced diet for optimal health.

Dr Iqbal A Mohiuddin

Navigating the Antidepressants Rollercoaster: Understanding the highs and lows of Medication

There's a lot of conflicting evidence out there about antidepressants. There‘s no doubt that they have helped and saved countless lives...

Dr Iqbal A Mohiuddin

Understanding Anxiety, its Symptoms and Diagnosis, and Anxiety Medication and Treatment

What is anxiety? Anxiety is a normal and often healthy emotion, but it can become a disorder when it is excessive, persistent, and...

Dr Iqbal A Mohiuddin

The Importance of Mental Wellbeing: Top 10 Tips for Taking Care of Yourself

Introduction Maintaining good mental wellbeing is essential for leading a healthy and happy life. In today's fast-paced world, it's easy...

Dr Iqbal A Mohiuddin

Welcome to IamPsychiatry's Blog page

We'll be posting blogs related to mental and physical health, Adult ADHD, addictions, and substance misuse. Please keep an eye out for...

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