Dr Iqbal A MohiuddinApr 122 minHow Does Your Physical Health Affect Your Mental Wellbeing?Physical health and mental wellbeing go hand in hand, forming the foundation of our overall wellness. Research has shown that those who...
Dr Iqbal A MohiuddinMay 21, 20193 minThe Importance of Mental Wellbeing: Top 10 Tips for Taking Care of YourselfIntroduction Maintaining good mental wellbeing is essential for leading a healthy and happy life. In today's fast-paced world, it's easy...