Post-Traumatic Stress Disorder (PTSD) is a mental health condition triggered by experiencing or witnessing a traumatic life-threatening event. PTSD affects 4% or 2.6 million people in the UK and can significantly impact their daily life. Recognising the symptoms early and seeking appropriate treatment can make a substantial difference in recovery. This article explores the key symptoms of PTSD, available treatment options, and practical advice for managing this condition. Rec
