Dr Iqbal A MohiuddinMay 183 min readManaging Thoughts of Ending Your Life: A Guide to Overcoming Suicidal IdeationManaging Thoughts of Ending Your Life: A Guide to Overcoming Suicidal Ideation
Dr Iqbal A MohiuddinApr 293 min read711 Diaphragmatic Breathing: A Simple Practice with Powerful Benefits711 diaphragmatic breathing is a simple and powerful technique for effectively managing anxiety and emotional arousal.
Dr Iqbal A MohiuddinApr 282 min readThe Fascinating Connection: Gut Brain Axis in Mental HealthGut-brain axis in Mental Health
Dr Iqbal A MohiuddinApr 152 min readUnderstanding Mixed Anxiety and Depressive DisorderMixed anxiety and depressive disorder is a condition where individuals experience symptoms of both anxiety and depression. This can be a...
Dr Iqbal A MohiuddinApr 133 min readNavigating the Antidepressants Rollercoaster: Understanding the highs and lows of MedicationThere's a lot of conflicting evidence out there about antidepressants. There‘s no doubt that they have helped and saved countless lives...
Dr Iqbal A MohiuddinJan 122 min readUnderstanding Anxiety, its Symptoms and Diagnosis, and Anxiety Medication and TreatmentWhat is anxiety? Anxiety is a normal and often healthy emotion, but it can become a disorder when it is excessive, persistent, and...