Attention Deficit Hyperactivity Disorder (ADHD) is often thought of as a childhood condition. However, many adults (3-4% in the UK) live with ADHD without realising it. Recognising the signs of Adult ADHD is crucial for seeking the right support and improving quality of life. This article explores the common symptoms, red flags, and practical steps to manage this chronic condition effectively. Understanding the Signs of Adult ADHD Adult ADHD can present differently from child
