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Depression is a common mental health condition that affects millions of people worldwide. In the UK, around 1 in 6 adults experience...

Managing Thoughts of Ending Your Life: A Guide to Overcoming Suicidal Ideation

Gut-brain axis in Mental Health

Mixed anxiety and depressive disorder is a condition where individuals experience symptoms of both anxiety and depression. This can be a...

There's a lot of conflicting evidence out there about antidepressants. There‘s no doubt that they have helped and saved countless lives...